Helpful Tools and Insights
Explore our carefully curated resources designed to support your healing journey:
Recommended Reading:
Check out our list of transformative books that align with our mission.
Autism
Self-Care for Autistic People by Megan Neff
Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price, PhD.
NeuroTribes: The Legacy of Autism and the Future of Neurodiversity by Steve Silberman
CPTSD
Complex PTSD: From Surviving to Thriving by Pete Walker
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté, M.D.
Neurodivergence
Divergent Mind: Thriving in a World that Wasn’t Designed for You by Jenara Nerenberg
Scattered Minds: The Origin and Healing of Attention Deficit Disorder by Gabor Maté, M.D.
ADHD Explained: Your Toolkit to Understanding and Thriving by Edward Hallowell, M.D.
Social Media Accounts:
Check out these social media accounts to learn more and provide a sense of community.
Autism
ABC’s of Autism Resources (Instagram)
@whileyouwonder Autistic Autism Assessor (TikTok)
@demi_not_lovato Demi Burnett (Instagram and TikTok)
CPTSD
@mydefiningmoment Giulia Preziuso, LMHC (Instagram)
Neurodivergence
@selfexperimenting Sarah Welch
Articles & Guides:
Read about topics related to neurodivergence, trauma healing, and self-discovery.
Autism
Autistic Women and Girls by National Autistic Society
Understanding Undiagnosed Autism in Adult Females by UCLA Health
CPTSD
More to come!
Neurodivergence
More to come!
