Specialties
At Mental Masters, we specialize in trauma-informed therapy, focusing on your unique needs. Your therapist will work with you to create a safe and supportive environment where you can explore your traumatic experiences. Through a combination of empathetic listening, validation, and tailored therapeutic techniques, you will learn to process your trauma in a way that honors your journey. Your therapist will help you identify patterns shaped by your trauma, empowering you to reclaim your narrative and build resilience.
Our practice embraces neurodiversity, offering specialized support for individuals who identify as neurodivergent, including those with Autism and ADHD. Your therapist will focus on building rapport and understanding your unique perspectives and experiences. By creating a collaborative space, your therapist encourages open dialogue about challenges in communication, sensory processing, and self-advocacy. Together, you will develop personalized strategies that honor your individuality while fostering self-acceptance and growth
Healthy relationships are foundational to well-being. Your therapist will guide you in exploring your relationship dynamics, helping you identify patterns that may be hindering intimacy and connection. Through compassionate communication and boundary-setting exercises, you will learn to express your needs, navigate conflicts, and cultivate deeper connections with others. Your therapist will provide tools and insights that empower you to foster meaningful relationships based on mutual respect and understanding.
Our Services
Step-by-Step
Consultation
A consultation is your initial opportunity to connect with us and explore whether Mental Masters is the right fit for you. During this call, you and your therapist will discuss your reasons for seeking therapy, your goals, and any concerns you may have. This conversation is designed to be warm and welcoming, allowing you to ask questions and gain a better understanding of our approach. By the end of the consultation, you’ll have a clearer idea of the next steps in your therapeutic journey.
Free
15 minute call
Format: Video or Phone call
Intake Session
The intake session is the first formal meeting between you and your therapist. This session focuses on gathering important information about your background, mental health history, and current challenges. Your therapist will ask questions to understand your experiences and goals better. This session is essential in helping you establish a safe space where you can share openly. Together, you will begin to outline your therapeutic objectives and ensure that the therapy process is tailored to your unique needs.
$175
65 min session
Format: Video Session
First Therapy Session
Your first therapy session marks the beginning of your healing journey. Building on the information gathered during the intake session, your therapist will engage you in deeper exploration of your thoughts, feelings, and experiences. This session is an opportunity to start addressing the issues that brought you to therapy. Your therapist will guide the conversation, helping you navigate your emotions while providing support and validation. Together, you will begin to lay the groundwork for your therapeutic relationship, setting the stage for meaningful growth and change.
$150
50 minutes session
Format: Video Session